Prompt: Healing. What healed you this year? Was it sudden, or a drip-by-drip evolution? How would you like to be healed in 2011?

I cannot do better with this prompt than direct you to Ashtoreth the Eldritch's response to this prompt, where she gives the answer I believe it cries out for. I honestly can't think of anything else to add, except that I went light on the chilli powder and am not so confident about increasing my exercise in 2011, but found grapefruit seed oil essential for tummy upsets (most of which were occasioned by my cooking).